After having the Naam Yoga Lifestyle Course, it gave me some significant Universal tools (Universal Kabbalah) to help me with the daily life. Practical daily routines that can easily fit on my Yoga ritual. Easy to use Mantras to handle the tensions of daily life. Common sense focus for Health and Well-being. Tools to use at my job, contracts, and commercial negotiations that will create smoothness and simplicity to my life. The most important, a clear comprehension and compassion for the differences among others, as my co-workers, family, friends and beloved ones. I have a clear vision of how to direct my daily, monthly and annual goals. When to go forward, when to speed down and relax, when I should focus on new projects and when to liberate what is not working for me. I have shared some easy advice so my kids can use them too at school and in life. Naam Style is a life changing practice, I am grateful to have found it and I am applying it into my life.